Description
This book, the final volume in Nicole LePera’s “how-to” trilogy, explores a path out of the bonds of trauma and toward relationships rooted in mutual respect and compassion. It teaches you how to create safety in your own body and mind, identify your unfulfilled needs, develop emotional resilience, cultivate coherence between heart and mind to build deep emotional connections with others, and maintain healthy interdependence within your communities. Whether you are trying to sustain the relationships you want or facing a specific challenge with a partner, parent, sibling, child, friend or colleague, Dr. LePera shows how to break painful cycles and reconnect with the wisdom, appreciation and compassion within each of our hearts. The book is in Czech. Our hearts have an innate capacity for love, and that is the true source of all healing; by drawing on this strength, we can become the love we seek.
Information
Author: LePera Nicole
Language: Czech
Publication date: December 3, 2025
Manufacturer: EUROMEDIA GROUP, a.s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 376
ISBN/EAN: 9788028407209