Description
Dr. LePera offers readers support and tools that enable them to free themselves from destructive behaviors, regain balance, and learn how to take control of their lives and forever change the way we approach mental well-being and self-care. As a clinical psychologist, the author often felt frustrated by the limitations of traditional psychotherapy. She wanted more for her patients and for herself, so she began the journey to develop a unified philosophy of mental, physical, and spiritual health that helps us heal ourselves. After experiencing life-changing results herself, she began sharing what she learned with others, and soon the so-called holistic psychology was born.
Information
Author: LePera Nicole
Publication date: August 28, 2024
Manufacturer: Euromedia Group, a.s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 328
ISBN/EAN: 9788028401252