Pročtěte se ke štěstí (2026)

This Czech-language self-help book begins with the recognition that, like millions of others, you may suffer from anxiety, and asks what comes next. Daisy Buchanan has no simple answer, but she has found something that can quiet her constant doubts. As a child consumed by endless worries, she turned to the magic of reading. As an adult, or as someone trying to be an adult, she instead sought comfort in food, alcohol and online shopping, only to sink deeper into despair after each brief pleasure. Eventually diagnosed with generalized anxiety disorder, she returned to reading and soon discovered that immersing herself in a good book helped her find confidence and sexuality through fictional characters, along with increasing calm on every page. In this book, writer, broadcaster and host of the You’re Booked podcast Daisy Buchanan combines her own journey with the wisdom of literary characters, authors and the imaginary worlds she loves, as well as expert advice, to help readers find calm, romance, freedom from addiction and many other wonderful things through reading. The book encourages one of the healthiest habits already within reach.