Sny - Váš osobní průvodce – Mogridge Angela (2023)

The Book of Dreams draws on the wisdom and ancient traditions of the entire world as well as the results of scientific research. It will teach you to understand your dreams and draw strength from them – both to overcome your fears and to improve your life. ***** Included in this clearly presented and beautifully crafted guide is a poster that can be framed, featuring the most common dream symbols and their meanings. Dreams can bring us joy or fright, but they are usually quite incomprehensible or confusing. This indispensable guide will help you explain them from both a scientific and personal perspective and provide you with the keys to unravel their mysteries. ***** In the practical overview of symbols, you will learn the true meanings of dream events and objects, including modern items such as smartphones, computers, and other technological inventions. ***** To open yourself to the transformative power of your dreams, you will have access to: · the history of dream interpretation, · the main principles of sleep hygiene, · tips on how to create your sleep sanctuary, · effective relaxation methods, · information on the beneficial effects of essential oils and aromatherapy, · a guide on how to work with a dream journal, · tips on how to better remember dreams, · information about the fantastic potential...