Proč mi tohle nikdo neřekl dřív - Užitečné rady na nástrahy života – Smith Julie (2023)

DOBROVSKÝ s.r.o.SKU: 9788027714155
No reviews

Price:
Sale price$33.90

Shipping calculated at checkout

Stock:
In stock

Secure checkout

Visa Mastercard American Express PayPalApple Pay Google Pay

Thank you! We'll email you as soon as this item is back in stock.

Notify me when it's back

This item is sold out right now. Leave your email and we'll let you know as soon as it's available again.

Description

This Czech-language book explains how to strengthen and maintain your mental health during even the most difficult periods. Dr Julie Smith’s expert advice and effective coping techniques help you deal with anxiety, criticism and depression, build self-confidence, find motivation and learn to forgive yourself. Drawing on her years of clinical psychology experience, the author shares the skills needed to manage life’s ups and downs. Written in short entries, the book lets you go straight to the section relevant to the problem you are facing and quickly find suitable tools to help you remain resilient.

Information

Author: Smith Julie

Language: Czech

Publication date: August 25, 2023

Manufacturer: DOBROVSKÝ s.r.o.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Hardcover book

Pages: 256

ISBN/EAN: 9788027714155

Estimate shipping

You may also like

Recently viewed