Světlo v srdci temnoty – Billett Kevin (2023)

Brandon Bays, through the therapeutic method known as The Journey, has developed a simple yet profoundly healing way to heal both body and mind. The book about this method has become an international bestseller in the field of self-healing. Kevin Billett experienced this healing firsthand and managed to free himself from thirty years of depression because of it. Together with Brandon, he further developed and expanded this method worldwide. In this impressive and practical book, the authors reveal some well-known myths about depression, redefine it in a different way, and step by step show how we can uncover and heal its true causes. Through the most important principles and processes of The Journey method and from their own experiences, they show all of us how to find our inherent positivity, fulfillment, and joy deep within ourselves. Whether we are struggling with depression or simply experiencing stress, anxiety, or melancholy, we can free ourselves through extensive guided introspections and live a fulfilling and meaningful life in peace and in alignment with our true intentions.