Description
Relax with a smile on your face. ***** Illustrator Marion Deuchars has been practicing yoga for many years, so she knows well its beneficial effects. Now she shares her passion through a cartoon bird character that can practice with such enthusiasm that you'll eagerly dive into a refreshing lesson of yoga poses, breath work, stretching, and focused presence. Marion needs just a few brush strokes to help her bird hero into any yoga position - from downward dog to tree pose. The author's illustrations will bring a smile to your face, whether you practice regularly or are just starting with yoga. Even the most twisted bookworm will be inspired to breathe, stretch, and bend like never before.
Information
Author: Deuchars Marion
Publication date: March 11, 2024
Manufacturer: Nakladatelství SLOVART s. r. o.
Genres: Books, Nutrition and healthy lifestyle, Non-fiction literature, Health, weight loss, and sports
Type: Hardcover books
Pages: 80
ISBN/EAN: 9788027608775