Description
Read this book carefully and live a long life in good health. The elixir of youth and the fountain of immortality have been sought by people since time immemorial, and the current trend of biohacking only confirms this. We measure our life functions, address sleep and diet..., but can we also draw inspiration from the animal kingdom in our quest for a quality long life? What role does genetics play in longevity, and how are jellyfish related to all of this? The book by young Danish scientist Nicklas Brendborg seeks answers to the question of whether we can live to a ripe old age in good health, highlights interesting research in the field of longevity, and explains scientific discoveries in an understandable and entertaining way. You will learn why it is good to donate blood, who was the author of the first diet, and how long one can survive without food. From the latest findings, recommendations emerge on what we can do to live longer and healthier.
Information
Author: Brendborg Nicklas
Publication date: November 15, 2022
Manufacturer: Host - vydavatelství, s. r. o.
Genres: Esotericism and spirituality, Non-fiction literature, Books
Type: Books - paperback
Pages: 277
ISBN/EAN: 9788027513550