Description
This Czech-language book examines the constant food-related impulses that encourage us to eat more than we need, including the persistent inner voice known as food noise. This exhausting struggle can undermine efforts to adopt a healthy lifestyle and maintain a lower weight. Jack Moseley explores GLP-1 medicines such as Saxenda, Wegovy and Mounjaro, asking how effective they really are, whether they work for everyone, whether they are safe, what risks they carry and what happens after treatment stops. The book provides essential information, guidance on adopting a new lifestyle and 50 recipes for tasty, nutritious meals suitable for people taking the new generation of GLP-1 medicines.
Information
Language: Czech
Publication date: May 19, 2026
Manufacturer: GRADA Publishing, a. s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Paperback book
Pages: 255
ISBN/EAN: 9788027161850