Description
This Czech-language 60-day journal and workbook by Joseph Nguyen, author of the bestseller Don't Believe Everything You Think, offers a powerful, simple and transformative way to overcome overthinking, anxiety, fear, stress and negative thinking. It explains the root cause of psychological and emotional suffering, shows how to let go of overthinking, stress and anxiety whenever needed, and guides you towards decisions aligned with your true self. It also explores how to overcome fears, create an environment that strengthens and expands your awareness, find peace and become resilient regardless of circumstances, and build a life that feels expansive, free and deeply fulfilling. The journal encourages an unconditional connection with yourself and others, while helping you release regret and guilt from the past and fear and anxiety about the future. It reminds you that you already possess everything you need to overcome whatever you are facing and helps you discover inner peace, regardless of what is happening around you.
Information
Language: Czech
Publication date: May 21, 2026
Manufacturer: GRADA Publishing, a. s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Paperback book
Pages: 255
ISBN/EAN: 9788027161805