Description
Whether you are just starting to climb, have stopped improving, are unsure of your safety technique, want to lead a route or hope to improve your technique and performance, this guide is designed for you. Richly illustrated with diagrams, illustrations and photographs, it is suitable for climbers of all ages, from complete beginners to advanced participants. Equipment, belaying methods, technical and tactical foundations, physical and mental preparation: climbing will hold no more secrets. A training section introduces dozens of exercises that can be practised as much as you like, helping you become familiar with the sport, keep improving and enjoy the pleasure of movement. The contents are in Czech.
Information
Language: Czech
Publication date: May 18, 2026
Manufacturer: GRADA Publishing, a. s.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Type: Paperback book
Pages: 165
ISBN/EAN: 9788027160594