Nástroje pro přetížený mozek - Vnitřní klid pro zaneprázdněné – Rai Jay (2026)

GradaSKU: 9788027160303
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Description

This Czech-language book offers a practical guide to functioning more intelligently, rather than working harder, in today’s hectic world. It helps you set boundaries, manage your energy, change negative thought patterns and prevent burnout when you feel pressured, overwhelmed or are running on reserve power.

Information

Author: Rai Jay

Publication date: April 15, 2026

Manufacturer: GRADA Publishing, a. s.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Uncategorized

Pages: 216

ISBN/EAN: 9788027160303

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