Description
This practical guide is intended not only for highly sensitive individuals but for anyone who wants to develop empathy as a valuable skill. Empathy is not just a strong inner feeling – it is an extraordinary ability that can open your heart, enrich your life, and enhance everyday relationships.
An experienced psychologist, coach, and bestselling author draws from neuroscience, psychology, and energy medicine, guiding you step by step and teaching you how to develop your empathetic potential. You will learn how to work with your emotional side, calm your nervous system, and stop absorbing the emotions of others. With this guide, you will find harmony between your heart and mind, strengthen your empathy towards yourself, and free yourself from old traumas. You will learn to listen empathetically, set healthy boundaries, and protect yourself from overwhelm or burnout.
No matter where you are in your life, this book will show you the way to greater satisfaction and inner balance.
An experienced psychologist, coach, and bestselling author draws from neuroscience, psychology, and energy medicine, guiding you step by step and teaching you how to develop your empathetic potential. You will learn how to work with your emotional side, calm your nervous system, and stop absorbing the emotions of others. With this guide, you will find harmony between your heart and mind, strengthen your empathy towards yourself, and free yourself from old traumas. You will learn to listen empathetically, set healthy boundaries, and protect yourself from overwhelm or burnout.
No matter where you are in your life, this book will show you the way to greater satisfaction and inner balance.
Information
Author: Orloff Judith
Publication date: June 25, 2025
Manufacturer: GRADA Publishing, a. s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 239
ISBN/EAN: 9788027152605