Description
Oats are rightly referred to as a superfood; they are incredibly versatile and have a whole range of beneficial effects on our health: they lower blood sugar and cholesterol levels, have anti-inflammatory properties, strengthen the immune system, support weight loss, and help maintain a healthy gut flora. That's why doctors and nutritionists today recommend incorporating them into our diets much more often. So go ahead, just grab the cookbook 'Healthy Sins with Oats'! This unique book offers more than 80 recipes featuring oats, including breakfasts, sweet snacks, cakes, and desserts. All recipes are naturally gluten-free, and most of them also contain a beneficial amount of protein. So let's indulge healthily and without guilt!
Information
Author: Kammerlanderová Julia
Publication date: June 23, 2025
Manufacturer: GRADA Publishing, a. s.
Genres: Books, Healthy eating, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 191
ISBN/EAN: 9788027152087