Description
Daily exercise, good sleep, a balanced diet, and a happy mind – these are the keys to health and a long life. Why and, more importantly, how to achieve this? Four very well-known doctors from different parts of the world answer these questions – in the book, you will find insights, life experiences, and even original cooking recipes.
Information
Author: Dvořák Jiří, Fazio Sergio, Virunhagarun Tanupol, Black Keith
Publication date: November 11, 2022
Manufacturer: GRADA Publishing, a. s.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 230
ISBN/EAN: 9788027138531

