Description
Do you have an overwhelming fear of heights or spiders? Can't control your jealousy? Want to break free from your addiction to smoking or technology? Our brain is responsible for who we are and how we behave. Our subconscious works like a computer's operating system with programs uploaded in childhood. While these are meant to make our lives easier, they are often outdated, sometimes even incorrect! The author of this book, a well-known self-hypnosis trainer, will teach you how to influence the unconscious and automatic patterns of your behavior. Fear will then cease to be fear, trauma will no longer be so painful, and there will be greater mutual understanding in your romantic relationship. Discover how your brain truly works and start working with it. It's time to restart your subconscious! You can achieve much more than you think!
Information
Author: von Berlepsch Thimon
Publication date: May 29, 2024
Manufacturer: GRADA Publishing, a. s.
Genres: Books, Psychology, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 256
ISBN/EAN: 9788027138319