Fotbalová cvičení a hry – Votík Jaromír (2023)

In the third updated and expanded edition of this unique publication, the authors present a collection of 150 visually illustrative football exercises and games suitable for practicing and improving the defensive and offensive individual playing activities of field players and goalkeepers, as well as group and team cooperation. The authors have prepared this publication focused on practical gameplay for coaches and educators of football in children's and junior categories, but many training insights can certainly be found by other football coaches or students in physical education programs. The individual training forms are systematically structured for football training into movement games, preparatory and game exercises, and preparatory games. The updated edition is expanded with specific examples of exercises in the area of motor-functional preparation for athletes. It also offers 48 specific, freely combinable movement activities with common gym equipment and tools, which can be applied not only in the presented variations of circuit training but also in other organizational forms of the training process, especially for children and youth.