Jak ovládnout své emoce - Krok za krokem k pozitivnějšímu prožívání každého dne – Meurisse Thibaut (2022)

GRADA Publishing, a. s.SKU: 9788027137794
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Do you sometimes find yourself leaning towards negativity in your thoughts? Do you need help overcoming your negative emotions and strengthening the positive ones? Let's embark on a journey together, step by step, from fear, anxiety, and other negative feelings to positivity. We'll start by understanding how negative feelings and emotions work. Then we'll learn how to control these emotions and turn them to our advantage. A happier life awaits us through our joyful experience of every moment. It truly works once we decide to change. We'll befriend our emotions, and they will start working for us, not against us.

Information

Author: Meurisse Thibaut

Publication date: August 24, 2022

Manufacturer: GRADA Publishing, a. s.

Genres: Personal development, Books, Non-fiction literature

Type: Hardcover books

Pages: 216

ISBN/EAN: 9788027137794

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