Description
Megan Devine offers a new and profound approach to experiencing grief and to the way we help people who have encountered life tragedies. Megan knows grief well from both sides: as a therapist and as a woman who witnessed the tragic drowning of her beloved partner. And that is why she writes about the unspoken truths of loss, love, and healing with deep insight. She challenges the culturally enforced goal of returning to a 'normal,' 'happy' life and replaces it with a much healthier middle path that invites us to build a life with grief, without the stiff effort to overcome it. Through stories, life tips, research findings, creative processes, and mindfulness-based approaches, she offers us a unique guide to the experience that we all must go through in our personal lives or in the lives of those we love. It's Okay That You're Not Okay is a book for the grieving, for those who love them, and for anyone striving for greater love for themselves and others.
Information
Author: Devine Megan
Publication date: July 29, 2022
Manufacturer: GRADA Publishing, a. s.
Genres: Children, family, and relationships, Personal development, Books, Non-fiction literature
Type: Books - paperback
Pages: 280
ISBN/EAN: 9788027134984