Jak vnímat stres - Průvodce pro vnitřní pohodu – Dutková Andrea (2023)

GRADA Publishing, a. s.SKU: 9788027125685
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Description

Stress is ubiquitous, and one of its common consequences can be fatigue. Exhaustion does not necessarily signal that something is wrong physically in the body. Often, it is much more related to the state of the mind. Learn to recognize fatigue due to stress, understand the causes of stress, and find your way to mental well-being. This book will reveal how to do that with the help of psychiatrist, psychotherapist, and sexologist Andrea Dutková.

Information

Author: Dutková Andrea

Language: Czech

Publication date: February 13, 2023

Manufacturer: GRADA Publishing, a. s.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Hardcover book

Pages: 146

ISBN/EAN: 9788027125685

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