Description
This Czech-language book explores the complex and fascinating world of food, focusing on so-called superfoods. Each one offers different benefits, but how can you tell which is right for you and make sense of the freely available information and food labels? Together with a nutrition specialist, discover the secrets and beneficial effects of superfoods and learn how to include them appropriately in your everyday diet.
Information
Author: Malinowská Kristýna
Language: Czech
Publication date: February 10, 2022
Manufacturer: GRADA Publishing, a. s.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover book
Pages: 136
ISBN/EAN: 9788027112012

