Mindfulness u dětí a dospívajících - 154 technik a aktivit – Burdick Debra (2019)

GRADA Publishing, a. s.SKU: 9788027108527
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Description

This comprehensive, practical guide offers children of various ages ways to become more stable, confident, and successful. It contains over one hundred and fifty techniques, activities, games, and meditations that help improve focus, mood, better manage emotions, and respond to stress. The publication provides an easy-to-use manual for working with children and adolescents who struggle with anxiety, depression, ADHD, post-traumatic stress disorder, somatic illness, or other issues. The author recommends proven practices to support self-awareness, self-regulation, mental health, and socialization for children and adolescents. Everything is presented in a fun, engaging, and understandable way. Therefore, both professionals (psychologists, psychiatrists, social workers, educators, teachers) and parents and children can benefit from the book. Adults and children will learn to use techniques that will serve them throughout their lives, regardless of the challenges they may face.

Information

Author: Burdick Debra

Publication date: February 18, 2019

Manufacturer: GRADA Publishing, a. s.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Books - paperback

Pages: 296

ISBN/EAN: 9788027108527

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