Description
Does breakfast seem uninteresting to you? Start your day with a proper dose of vitamins! Want to lose a few pounds? Try smoothies. Are you tired and lacking energy? Blended fruit and vegetable drinks are an energy bomb. Do you feel stressed and pressed for time? Preparing a smoothie is quick. Are you exhausted after exercising? Give your body new strength. Smoothies also positively influence mental balance, boost immunity, protect the heart, regulate weight, combat aging, and restore overall vitality. In terms of freshness, they are unbeatable, and even those who love creamy desserts or chocolate need not deny themselves. This book will become the best friend of anyone who wants to learn more about healthy ingredients and other additives for these drinks and the best ways to prepare them, whether they want to eat vegan or simply enjoy something nutritious and healthy.
Information
Author: Webster Joanna
Publication date: March 30, 2016
Manufacturer: GRADA Publishing, a. s.
Genres: Anti-stress coloring books, Books, Non-fiction literature, Personal development
Type: Paper goods
Pages: 64
ISBN/EAN: 9788027101474