Neklidná a nepozorná - Průvodce pro ženy s ADHD – Solden Sari (2025)

PORTÁL, s.r.o.SKU: 9788026223443
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Description

This Czech-language guide for women with ADHD encourages readers to cultivate their strengths, respect their neurodivergence, and communicate with others confidently and without pretending. Women with attention deficit hyperactivity disorder may have long felt different, struggled to communicate, found it difficult to concentrate, or experienced hyperfocus that made them forget everything around them. The book shows a way out of negative self-talk and encourages readers not to feel ashamed of who they are. Through acceptance and commitment therapy, it helps them free themselves from beliefs they have carried throughout their lives, with inspiration from numerous stories of women in similar situations.

Information

Author: Solden Sari, Frank Michelle

Language: Czech

Publication date: November 20, 2025

Manufacturer: PORTÁL, s.r.o.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Paperback book

Pages: 191

ISBN/EAN: 9788026223443

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