Description
For the mental and emotional well-being of children, as well as for their psychological resilience, it is very important that they learn healthy ways to cope with stress. The activities in this book are based on the author's many years of experience working with children. Deborah Plummer offers a variety of colorful and easily implementable ideas that will be useful for anyone working with children, as well as for parents of children who have difficulties managing challenging situations. Through well-designed activities, children will learn to identify their stress and fears, and they will also acquire skills and strategies that will help them cope with difficult situations in the future. They will also discover that stress is not always harmful, that there is positive stress that can serve as their driving force when dealing with something more complex. They will also learn to name their emotions and feelings and manage them. The book concludes with several worksheets.
Information
Author: Plummer Deborah M.
Publication date: November 18, 2024
Manufacturer: PORTÁL, s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 109
ISBN/EAN: 9788026221807