Description
The book by two young psychologists and authors of the eponymous podcast brings psychology and mental health care closer to the general public through current issues and practical recommendations. It presents individual professional topics authentically and casually, always relying on evidence-based research and recommendations. It helps clarify questions that concern all of us living in the 21st century and in a world of social networks, new media, changes, and crises. Drawing on experiences from psychological and psychotherapeutic practice, it approaches topics through often-repeated stories or patterns and provides guides, tips, and practical solutions in each chapter. The book gives readers hope for improving their mental lives, is optimistically inclined, and even entertaining.
Information
Author: Peruth Karolína
Publication date: March 21, 2024
Manufacturer: PORTÁL, s.r.o.
Genres: Books, Psychology, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 238
ISBN/EAN: 9788026221371