Relaxace pro učitelky mateřských škol s pomocí jógy a mindfulness – Bralo-Zeitler Katharina (2022)

PORTÁL, s.r.o.SKU: 9788026219613
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Description

Stress, noise, responsibility, all of this is part of the life of preschool teachers. Yoga and mindfulness exercises offer a chance for regeneration after a demanding workday. This book is not a manual telling you what to do to feel good. Rather, it aims to inspire you to do some things differently than you are used to, try new things, and observe how it affects you, your body, mind, and soul!

Information

Author: Bralo-Zeitler Katharina

Language: Czech

Publication date: October 20, 2022

Manufacturer: PORTÁL, s.r.o.

Genres: Psychology, Books, Specialized and technical literature, Social sciences

Type: Paperback book

Pages: 127

ISBN/EAN: 9788026219613

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