Description
Adolescence is a complex period full of unrest and self-doubt. For young people with autism spectrum disorders, it is even more complicated due to their challenges. How can they find inner peace? What helps in building relationships with peers? How can they manage their feelings? The authors offer a set of activities based on mindfulness techniques that help adolescents gradually develop important skills. The first part of the book focuses on calming the body and mind. The next part addresses how to use thoughts and feelings to build independence. The final chapter deals with relationships with others and taking control of one's own life.
Information
Author: McHenry Irene, Moog Carol
Language: Czech
Publication date: November 7, 2019
Manufacturer: PORTÁL, s.r.o.
Genres: Education, Health, weight loss, and sports, Childcare, Books, Non-fiction literature, Children, family, and relationships, Family and child, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 120
ISBN/EAN: 9788026215332