Přerámování v terapii - Umění vidět jinak – Tyrrell Mark (2019)

The meaning we assign to something can either frighten or amuse us. In psychotherapy, the meaning that a client gives to a particular life circumstance is often the foundation of their problem. From this perspective, reframing – changing the meaning – is one of the central methods of effective therapy, through which a client can rid themselves of a rigid viewpoint, accept themselves, discover hope, and open up to new, more favorable possibilities. In his concise and practical book, the author describes the difference between direct and metaphorical reframing, offers tips on how to effectively implement this method, and presents us with examples from over 80 psychotherapeutic case studies. The book is intended not only for therapists but for anyone who wants to experience a new perspective on old meanings and improve their ability to perceive life situations flexibly and beneficially. Mark Tyrrell is a psychotherapist and hypnotherapist with twenty years of experience, a lecturer, and a speaker. He co-founded and leads several online projects related to hypnotherapy, online training programs, and the treatment of depression and panic disorders.