Hry pro rozvoj všímavosti u dětí - Mindfulness pro děti 5-12 let – Plummer Deborah M. (2018)

The abilities of focusing, relaxation, and concentration are key for children and young people to achieve emotional well-being, as well as for the development of skills and abilities in children. This book builds on the model of mindful play to achieve a sense of well-being in children. The author has created this approach, which helps children become aware of their inner and outer worlds. The first part addresses the theoretical and practical foundations. It describes the principles of using the mindful play model while considering the emotional environment. It is based on the idea that the need to focus on something is a natural part of our lives. Mindful play itself then develops lively interactions, with learning occurring through play. When structuring the environment, it is essential to clearly define roles, rules, and boundaries so that children feel safe. A supportive environment that recognizes and values all emotions fosters motivation for concentration and self-soothing. Five basic skills are needed for this: self-control, adaptability, effective listening, effective observation, and imagination. The second part is a treasury of games and activities from "Body Focus" and "Ending Nervousness" to "Musical Drawings" and "Passing a Smile." Activities are suitable for use in...