Description
Perhaps Else Müllerová's most popular book is primarily used by parents as bedtime reading for children. The poetic stories with colorful illustrations are written according to the autogenic training method of Prof. J. H. Schultze, which emphasizes imagination, relaxation, and meditation as a counterbalance to our often one-sidedly rational lives. This training positively affects psychosomatic disorders, reduces stress, alleviates the autonomic nervous system, aids in the body's regeneration, and supports its immunity. The book is particularly useful for parents of children aged four and older. However, it can also assist preschool teachers, caregivers in school clubs, and psychologists working with children.
Information
Author: Müllerová Else
Publication date: May 7, 1998
Manufacturer: PORTÁL, s.r.o.
Genres: Education, Books, Specialized and technical literature, Social sciences
Type: Hardcover books
Pages: 112
ISBN/EAN: 9788026211600