Description
The book is readable, practical, and readers will find easily applicable guides within it. The text is guided by Mr. Zkoumal. As his name suggests, he is an inquisitive person who despises clichés. He does not allow the author to turn this book into a list. He wants everything to be explained clearly, understandably, and thoroughly. His strengths include a sense of humor, sometimes even irony. He enjoys stories and examples. His first sentence addressed to the author is: 'Hey, you author, first explain to me why I should calm down!' Mr. Zkoumal and esteemed readers, calmness is more than just the absence of stress. Inner peace is a mysterious garden where physical health, good ideas, and pleasant mental states such as well-being, cheerfulness, or contentment thrive. The book is divided into the following sections: peace of body, peace of mind, peace of heart, and peace and sobriety. In the appendices, readers will find summaries and overviews that facilitate the use of the book in everyday life.
Information
Author: Nešpor Karel
Publication date: March 3, 2016
Manufacturer: PORTÁL, s.r.o.
Genres: Psychology, Health, weight loss, and sports, Books, Specialized and technical literature, Social sciences, Non-fiction literature
Type: Books - paperback
Pages: 168
ISBN/EAN: 9788026210443