Obejměte své vnitřní dítě – Dvořák Ladislav (2004)

This book is about encountering our deepest feelings - our sensitivity, vulnerability, and authenticity. It is about joy and sadness, love and anger, about a deeper experience that lies behind our everyday reality - in short, about the child within us. A good relationship with our 'inner child' allows us to accept its negative feelings - pain, fear, and anger - with understanding and love. This helps heal our old wounds and brings new hope on the journey of life that still awaits us. In the first part of the book, Joy of Experiencing, you will have the opportunity to meet your inner child in its various forms. You will find a number of experiments that will allow you to experience the encounter with your inner child firsthand, descriptions of some issues you may encounter along the way, and suggestions on how to address them. First, you will meet your joyful and creative child, and then the sad and wounded child. We will then focus on its fear, anger, and anxiety. In this section, you will also have the opportunity to recognize and 'nurture' your 'inner parent,' who constantly engages in dialogue with the inner child - to be sensitive enough while also being firm, so that they can support your child. The second part - Free Your Inner Child - focuses on...