Description
An insufficient sense of self-worth complicates life for many of us in a significant way. The consequences can often be anxiety, depression, psychosomatic illnesses, or various forms of addiction. Heinz-Peter Röhr points out that certain internal patterns or programs often stand in the way of a healthy sense of self-worth. These can be likened to software that allows a person to perform only a certain type of operations. People with an insufficient sense of self-worth are usually 'programmed' in such a way that their own satisfaction is obstructed... The author helps the reader first recognize self-destructive internal programming. He draws on insights and concepts from various psychological schools and psychotherapeutic approaches – from psychoanalysis, CBT, transactional analysis, existential psychotherapy – and subsequently helps to step out of old programs and adopt a new attitude towards oneself and life. The book will be appreciated by psychologists, psychotherapists, helping professionals, and readers interested in popular psychology topics.
Information
Author: Röhr Heinz-Peter
Publication date: March 21, 2013
Manufacturer: PORTÁL, s.r.o.
Genres: Brain training and memory improvement, self-enhancement, Psychology, Business, Presentation skills, Successful life, Books, Non-fiction literature, Personal development, Specialized and technical literature, Social sciences, Management and marketing
Type: Books - paperback
Pages: 176
ISBN/EAN: 9788026203544