Description
Do you want to be able to adapt to changes? Do you manage not only yourself but also a team of people? Are high demands for responsibility and performance placed on you in your life? Then you need strong mental resilience. Being mentally resilient means having control over your reactions to everything life throws your way. Author Radim Valigura provides you with the key to this. For over twenty years, he has gathered experience as a consultant and trainer for top managers and athletes, including Petra Vakoč and Martina Hingis. Now, through an engaging story, he offers readers his concept of mental resilience. It is an essential prerequisite for success in a performance environment. The book connects the author's managerial-economic education with practical experience in energy psychology and coaching. Abstract concepts are illustrated with examples from life and physical exercises, giving humanity and clarity to the demanding topic of the book. The book will be appreciated by anyone who wants to manage stress and life changes.
Information
Author: Valigura Radim
Publication date: November 11, 2021
Manufacturer: Svojtka & Co. s. r. o.
Genres: Brain training and memory improvement, self-enhancement, Psychology, Presentation skills, Successful life, Books, Non-fiction literature, Personal development, Specialized and technical literature, Social sciences, Management and marketing
Type: Books - paperback
Pages: 288
ISBN/EAN: 9788025630778