Výchova ke zdraví – Machová Jitka (2016)

A person's health is currently understood as a balanced state of physical, mental, and social well-being. It is shaped and influenced by many factors and is a prerequisite for an active and satisfying life as well as good work performance. Therefore, health education is one of the priorities of basic education and is reflected throughout the school life. The book by a collective of renowned Czech authors conveys the content aspect of health education with an emphasis on prevention and provides current information related to health and a healthy lifestyle. A strong emphasis is placed on each individual's responsibility for their health. The book is intended for both teachers of the subject and students of pedagogical faculties. It will help them guide students in several fundamental directions: • students reinforce their hygiene, dietary, work, and other health-preventive habits • develop the skill to refuse harmful substances • learn how to prevent injuries and face their own threats in everyday and extraordinary situations • expand and deepen their knowledge about family, school, and peer community, about nature, humans, and relationships between people • learn to make decisions in favor of health and practically adopt a healthy lifestyle and the principles of prevention of the most common...