Description
How to think positively and avoid negative thinking that binds you? What techniques will help you develop healthy mental habits? Through what simple steps will you transform your negative feelings into positive ones? How to face fears and anxiety? How to manage anger and irritation? How to deal with negatively thinking people and limit their influence on yourself? Positive thinking does not mean rejoicing in defeat or pain, nor does it mean ignoring and overlooking problems; it is the ability to accept all the ups and downs of life, to feel gratitude for what we have, and to look to the future with optimism and hope. Thanks to this book, positive thinking will become your own, and you will enjoy life more with all its aspects.
Information
Author: Hadfield Sue
Language: Czech
Publication date: August 1, 2013
Manufacturer: GRADA Publishing, a. s.
Genres: Motivational books, Psychology, Books, Non-fiction literature, Personal development, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 176
ISBN/EAN: 9788024748481