Description
Kyusho is a martial art that utilizes active points and the energy of the human body for effective self-defense. It is a unique method of protection that is suitable even for individuals without prior special training. The use of vital (active, energetic) points has a strongly paralyzing effect on the opponent, without requiring great physical strength from the defender. It is a simple method that anyone can learn the basics of. The author of the book holds an international instructor's license in kyusho jutsu. He clearly explains to those interested in self-defense and martial arts what vital points are, where they are located, and how they can be used. He demonstrates how to safely train kyusho, provides the theoretical background of the training, and explains how it works. The book includes maps of the energy pathways and active points of the human body, photographs of the most commonly used points, and a series of combat applications.
Information
Author: Procházka Martin
Publication date: September 1, 2013
Manufacturer: GRADA Publishing, a. s.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Type: Books - paperback
Pages: 96
ISBN/EAN: 9788024748283