Description
David Goggins's childhood was a nightmare - poverty, prejudice, and physical abuse left a deep mark on him. However, through self-discipline, mental resilience, and hard work, Goggins transformed from a depressed overweight young man into an icon of the American armed forces and one of the world's best endurance athletes. As the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Tactical Air Controller, he also set records in numerous endurance races, and Outside magazine named him the fittest man in America.
In his book Can't Hurt Me, he shares his fascinating life story and reveals that most of us only tap into 40% of our capabilities. Goggins calls this the 40% rule, and his story illuminates the path anyone can take to overcome pain, eliminate fear, and reach their full potential.
New York Times Bestseller. Over 5 million copies sold.
In his book Can't Hurt Me, he shares his fascinating life story and reveals that most of us only tap into 40% of our capabilities. Goggins calls this the 40% rule, and his story illuminates the path anyone can take to overcome pain, eliminate fear, and reach their full potential.
New York Times Bestseller. Over 5 million copies sold.
Information
Author: Goggins David
Publication date: June 17, 2024
Manufacturer: Euromedia Group, a.s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 384
ISBN/EAN: 9788024298313