Description
The secret to productivity is not discipline, but joy. Ali Abdaal, a Cambridge-trained doctor and the most followed productivity expert (with over 5 million subscribers on YouTube), says there is another way to success besides endless frustration and hard work. In his book, he presents three hidden "energizers" that are the foundation of relaxed productivity, three "blockers" we must overcome to defeat procrastination, and three "sustainers" that prevent burnout and help us achieve lasting satisfaction. He shares inspiring stories of Nobel Prize-winning scientists who embody these principles. He introduces simple, actionable steps we can incorporate into our daily routines. The result is a transformation that allows us to accomplish more without stressing, freaking out, or burning out.
Information
Author: Abdaal Ali
Publication date: May 16, 2024
Manufacturer: Euromedia Group, a.s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Hardcover books
Pages: 320
ISBN/EAN: 9788024296951