Description
The new framework training plan of the German Athletics Federation presents age- and developmentally appropriate training for athletes aged 11 to 15. From the perspective of long-term performance development, it forms a stable foundation for the later training of young athletes in the U18 and U20 age categories on their path to peak athletic performance. The book is based on new scientific findings and experiences, builds on the training content of children's athletics, and first provides the necessary theoretical foundations, then describes all elementary techniques in detail with many illustrations, presents training exercises and content, and provides accompanying information on motor learning and systematic acquisition of techniques and on the structure of training.
Information
Author: group of authors, Killing Wolfgang
Publication date: October 19, 2023
Manufacturer: Euromedia Group, a.s.
Genres: Textbook for high schools and gymnasiums, Books, Textbooks and languages
Type: Hardcover books
Pages: 368
ISBN/EAN: 9788024295237