Description
Know Thyself is a guide, a kind and encouraging companion, and a comprehensive work of self-understanding that will radically change your inner work and outer world. In her first book, Heal Yourself, Dr. LePera offered readers a revolutionary, holistic framework for self-healing. In this practical workbook, she helps each reader uncover their authentic self. By objectively and attentively observing the physical, mental, and emotional patterns that fill our days and create our present selves, we can see more clearly what we do not want to carry into the future. We all fall into conditioned habits and patterns – products of our past – that lead to cycles of pain, stagnation, and self-destruction. However, we also have an innate ability to awaken and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves.
Information
Author: LePera Nicole
Publication date: July 17, 2024
Manufacturer: Euromedia Group, a.s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 256
ISBN/EAN: 9788024293387