Description
Vitamins, minerals, and trace elements are essential for the proper functioning of the human body. The body simply cannot do without them, as it is unable to produce them at all or only in insufficient amounts. And if it lacks these substances, it sends signals that something is not right. Popular author Renata Raduševa Herber offers simple advice on how to continuously replenish the most important vitamins and minerals, clearly explaining why individual vitamins and minerals are necessary for a healthy life, in what amounts to take them, and how to combine them considering specific health issues, so you can enjoy a long and fulfilling life.
Information
Author: Raduševa Herber Renata, Svrčinová Kateřina
Publication date: April 24, 2023
Manufacturer: Euromedia Group, a.s.
Genres: Healthy eating, Trees, shrubs, plants, Detoxification of the body, Books, Non-fiction literature, Health, weight loss, and sports, Nutrition and healthy lifestyle, Encyclopedia
Type: Hardcover books
Pages: 200
ISBN/EAN: 9788024287782