Description
Cold strengthens people, gives them energy, and improves their health. Through safe cold exposure and proper breathing, one can permanently rid themselves of a range of physical and mental difficulties. If you would also like to sleep better, reduce stress, achieve mental balance, or simply feel good, cold exposure might be right for you. Neuroscientist Josephine Worseck clearly and knowledgeably shows how to harness the beneficial effects of cold on our body and mind.
Information
Author: Worsecková Josephine
Language: Czech
Publication date: January 9, 2023
Manufacturer: Euromedia Group, a.s.
Genres: Hobby, Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 186
ISBN/EAN: 9788024279459

