Description
Steam rises from the magical little pot... Once, people followed the position of the Sun and Moon in various activities and knew well when to fast and when to feast. Today, in the age of computers and the internet, we eat irregularly, overindulge, and are addicted to sweets. Let's return to the experiences of our ancestors. According to the biorhythms of life throughout the year and day and the body's need for nutrients, we will create a meal plan and prepare an eight-week cleansing regimen with delicious recipes, include a one-day fast, and with daily food as medicine, we will confront civilization diseases.
Information
Author: Raduševa Herber Renata
Publication date: December 6, 2021
Manufacturer: Euromedia Group, a.s.
Genres: Hobby, Health, weight loss, and sports, Books, Non-fiction literature
Pages: 192
ISBN/EAN: 9788024276571