Description
Many expectant mothers look forward to their baby, but at the same time, they have concerns about childbirth, fearing the pain and discomfort associated with it. However, the experiences of others show that with proper preparation, such fears are unnecessary. Hypnobirthing is one of the methods that prepares pregnant women for a calm and natural birth without the need for medical intervention. It clearly describes and teaches how to breathe correctly and use self-hypnosis during labor, how to calm down and relax, and to have complete control over their bodies during childbirth. The goal is deep relaxation during this challenging time and the elimination of fear. The hypnobirthing method is often used by well-known personalities, such as Jessica Alba, but it is primarily discussed as a method that helped Duchess Kate, the wife of British Prince William, achieve smooth and easy births.
Information
Author: Heinkelová Bianca Maria, Kornetzká Jhari Gerlind
Publication date: January 6, 2021
Manufacturer: Euromedia Group, a.s.
Genres: Partner relationships, Health, weight loss, and sports, Pregnancy and childbirth, Books, Non-fiction literature, Children, family, and relationships, Family and child
Type: Hardcover books
Pages: 160
ISBN/EAN: 9788024269931