Description
The ability for optimal self-defense does not stem solely from combat techniques. This book presents a comprehensive composition of conditions and possibilities for acting preventively even before a dangerous situation arises. Especially for women and girls, it is extremely important to train their attention and stimulate their physiological capabilities in the event of a (potential) attack due to psychological predispositions. The book meets these requirements by providing many illustrative authentic cases that illustrate the basic concepts of behavior in dangerous situations. If a confrontation cannot be avoided, the techniques presented will aid in effective defense.
Information
Publication date: March 24, 2016
Manufacturer: NAŠE VOJSKO - knižní distribuce s.r.o.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Pages: 192
ISBN/EAN: 9788020615886