Description
This book will introduce you to the methods used by special forces to train their recruits. With their help, you too can develop your mental and physical fitness as best as possible. The guide will show you how, over the course of several weeks, you can gradually improve your resilience while simultaneously enhancing the quality of your life. This book will be your useful advisor and assistant, whether you are engaged in long-distance running, unarmed combat sports, or striving for an overall improvement of your abilities. The text of the guide is illustrated with more than 120 photographs and drawings that vividly depict the training methods used by special units around the world.
Information
Author: Stiwell Alexander
Publication date: November 1, 2007
Manufacturer: NAŠE VOJSKO - knižní distribuce s.r.o.
Genres: Non-fiction literature, Books, Sport, Health, weight loss, and sports
Type: Hardcover books
Pages: 192
ISBN/EAN: 9788020609069