222 Meditation Techniques – Chinmoy Sri (2016)

Madal Bal a.s.SKU: 9783895322877
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Description

This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations, and the use of mantras, to special exercises for runners, artists, and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.

Information

Author: Chinmoy Sri

Language: English

Publication date: July 29, 2016

Manufacturer: Madal Bal a.s.

Genres: Health, weight loss, and sports, Meditation, relaxation, Books, Non-fiction literature, Nutrition and healthy lifestyle

Type: Hardcover book

Pages: 215

ISBN/EAN: 9783895322877

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