The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes – Inchauspé Jessie (2023)

N media a.s.SKU: 9781915780003
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This four-week guide presents Jessie Inchauspé’s step-by-step method for incorporating simple, science-proven strategies for stabilising blood sugar into everyday life. The biochemist, author and founder of the Glucose Goddess movement includes more than 100 recipes, an interactive workbook, and tips and advice from the Glucose Goddess community to help readers stay on track. The method is designed to help regulate glucose, reduce cravings, restore energy, improve mood and sleep, and support clearer skin, reduced inflammation and balanced hormones. It encourages the creation of positive habits for life without counting calories or giving up the foods you love.

Information

Author: Inchauspé Jessie

Language: English

Publication date: April 25, 2023

Manufacturer: N media a.s.

Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english

Type: Books - paperback

Pages: 285

ISBN/EAN: 9781915780003

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