Description
This four-week guide presents Jessie Inchauspé’s step-by-step method for incorporating simple, science-proven strategies for stabilising blood sugar into everyday life. The biochemist, author and founder of the Glucose Goddess movement includes more than 100 recipes, an interactive workbook, and tips and advice from the Glucose Goddess community to help readers stay on track. The method is designed to help regulate glucose, reduce cravings, restore energy, improve mood and sleep, and support clearer skin, reduced inflammation and balanced hormones. It encourages the creation of positive habits for life without counting calories or giving up the foods you love.
Information
Author: Inchauspé Jessie
Language: English
Publication date: April 25, 2023
Manufacturer: N media a.s.
Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english
Type: Books - paperback
Pages: 285
ISBN/EAN: 9781915780003

